Fast results with "tabata" workouts at home

Hey, I just have a quick video that I thought you'd like today about a
unique training style called "tabata" intervals.

Tabatas are actually the style of workouts we use in our workout DVDs
at http://BusyManFitness.com

The video below shows you how to use this type of training to get
highly intense full body workouts done in under 5 minutes, even at home...
Check out the video below that my friend Arnel came up with and you'll
see him go through an example of how this type of training works...

http://truthaboutabs.com/tabata-intervals.html

Enjoy!

Til next Lean-Body Secrets Ezine... Don't be lazy, be lean.

Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer
Founder - http://TruthAboutAbs.com & http://BusyManFitness.com


PS - if you liked todays video, feel free to fwd this email on to any
of your friends, family, or co-workers that would enjoy it.


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