How Jennifer Garner & LL Cool J got their perfect abs

If you had to rate the best bodies for male and female celebrities, at
the top of the pack without a doubt is going to be Jennifer Garner and
LL Cool J.

So how do they do it? How do they get those perfect bodies and
ridiculous abs?

Well, the general answer is that they are dedicated to it... the
priorities in their life involve lots of hard training and disciplined
nutrition. They are NOT lazy. They do NOT use excuses as to why they don't
have time to workout or eat right.

I've actually seen LL work out, and the man is no joke! And if you
think Jennifer Garner got that hard sexy body without some intense and
heavy training, you'd be off your rocker. I've had a sneak peak into her
training routines also, and they're killer!

Now what about the details?

Well, remember a few days ago I told you about the six pack abs
teleseminar that I was going to be a guest speaker for... which starts next
week (and you can get f_ree access to!)

During the teleseminar, Scott even has lined up interviews with
Jennifer Garner's personal trainer as well as LL Cool J's nutritionist, and
will grill them on some of the secret training & dietary techniques they
are using to get such amazing bodies.

You can sign up for the f_ree teleseminars at the following page...

http://tinyurl.com/38wu53

Don't worry though, if you can't make it at the times the calls will be
held, you'll still be able to purchase the mp3 recordings of the
interviews, which also comes with the transcripts of everything, so you'll
still be able to access all of the celebrity abs secrets no matter what.

If you decide to get the mp3 files, you can burn them to CDs or to your
iPod and listen in your car while going to work instead of wasting
your time listening to the same old junk on the radio that you already
hear every day. Why not do something that will improve your body instead?

Again, here's the page where you can get access to these complimentary
calls... http://tinyurl.com/38wu53

Alright, I'm out for today... my dinner is calling me... and an "abs
approved" dinner at that:

-Broiled wild trout (good source of omega-3s just like salmon)
-sauteed baby green beans with olive oil and almond slivers
-fresh ear of corn on the cob
-spinach & carrot salad with homemade olive oil balsamic dressing and
topped with sliced avocado

Mmm...damn that sounds good!

Til next time...Don't be lazy... be lean.

Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer
Founder - http://TruthAboutAbs.com & http://BusyManFitness.com

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