Sunday, July 6, 2008

What is wholegrain and wholemeal?



Wholemeal - are wholegrains that have been milled to a finer texture rather than leaving the grain intact, none of these layers are removed thus become wholemeal.







Wholegrain foods - contain all the components of the grain the bran, germ and endosperm.The grain appearance can be whole, cracked or broken after milled.

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