Sunday, July 6, 2008
What is wholegrain and wholemeal?
Wholemeal - are wholegrains that have been milled to a finer texture rather than leaving the grain intact, none of these layers are removed thus become wholemeal.
Wholegrain foods - contain all the components of the grain the bran, germ and endosperm.The grain appearance can be whole, cracked or broken after milled.
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