Thursday, October 4, 2007

How to banish PMS symptoms easily

Today's topic is for the ladies... Don't worry fellas, I have plenty of
stuff coming up for you next week that you'll be interested in.

How to Banish PMS Symptoms:

I recently saw a study that showed a proven method of significantly
reducing the physical and emotional symptoms associated with Premenstrual
Syndrome (PMS).

A double-blind, randomized clinical trial reported in the Journal of
Alternative Medicine Review compared the effects of standard omega-3 fish
oil vs. Neptune Krill Oil on the symptoms of PMS.

The study evaluated many variables of PMS in the study participants
such as:

1. feeling suddenly sad, tearful, irritable, or angry
2. persistent and marked irritability or anger
3. marked anxiety, tension, or feelings of being "keyed up", or "on
edge"
4. decreased interest in usual activities, e.g., work, friends,
hobbies, etc.
5. getting easily fatigued or marked lack of energy
6. subjective sense of difficulty concentrating
7. marked change in appetite, overeating, or specific food cravings
8. hypersomnia or insomnia
9. other physical symptoms, such as breast tenderness or swelling,
headaches, joint or muscle pain, sensation of bloating, or weight gain.

The outcome of the study concluded that Neptune Krill Oil can
significantly reduce both the emotional and physical symptoms related to PMS,
and is significantly more effective for management of dysmenorrhea and
emotional PMS symptoms compared to standard omega-3 fish oil.

It was found that Neptune Krill Oil has a unique biomolecular profile
of phospholipids, omega-3 fatty acids, and diverse antioxidants that
surpasses the usual fish oil profile.

So the bottom line is that if you want to feel better and reduce your
PMS symptoms, a useful solution may be to try taking Neptune Krill Oil
instead of standard fish oil found at stores.

The highest quality Neptune Krill Oil I've found is only available
online (the EFA Icon) at...

>> http://natural.getprograde.com/icon

In addition to those benefits, studies have shown that Neptune Krill
Oil has over 47 times the antioxidant power of fish oil! And genuine
Neptune Krill Oil also contains over 300 times the antioxidant power of
Vitamin A & E!

*Warning: If you are allergic to shellfish, have a blood coagulation
disorder, or are taking anticoagulants such as Warfarin (Coumadin),
consult a health care professional prior to use.

You can get your own Neptune Krill Oil here...

http://natural.getprograde.com/icon

If you liked todays article, feel free to fwd this email on to any of
your friends, family, or co-workers that would enjoy it.

I'll be back soon with more Lean-Body Secrets. Til then,

Don't be lazy... be lean.

Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer
Founder - http://TruthAboutAbs.com & http://BusyManFitness.com


A recommended resource:

** http://SexyButtExercises.com



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